Discover Body Confidence with Every Mindful Bite Live Webinar
Learn how you can lose weight and gain confidence without ever going on another diet.
In just 60 minutes, I'll share the psychology behind eating habits and, more importantly, how to escape the restrictive diet trap that can make you feel like a failure.
I'm excited to show you that it's not just about what you eat but how, when, where, and why.
You don't have to do this alone. I'll show you, for free!
Tuesday May 28 2024 @ 3:00 EST 12:00 PST
Does This Sound Like You?
You often feel guilty or ashamed after eating certain foods or overeating.
Food and your weight are constantly on your mind, causing stress and anxiety.
You may turn to food for comfort or to cope with emotions and stress.
You've tried numerous diets or weight loss programs, but they haven't provided lasting results.
Here's What You'll GAIN From This Workshop ...
Uncover Hidden Triggers: Dive deep into the underlying factors that influence your eating habits, from emotional triggers to stress patterns.
Personalized Insights: Benefit from Dr. Peggy's years of expertise and personal journey, guiding you to better understand your relationship with food.
Blueprint to Change: Identify where you are now, and map out a clear path to where you want to be, unlocking a healthier, happier you.
Exclusive Bonus: Register now and get instant access to "20 Best Strategies for Mindful Eating," personally curated by Dr. Peggy!
Dr. Peggy Gleason RN, NHD,
Founder of Nature One Health Organization
Owner of Professional Womans Wellness
Dr. Peggy Gleason holds coaching certifications in Integrative Health & Wellness, Psychology of Eating, and Nutrition.
As a Doctor of Natural Health and with her extensive experience as a Critical Care Registered Nurse, Peggy brings a unique blend of expertise to empower busy Professional Women towards total well-being.
She helps her clients transform their relationship with food, shed excess weight, and boost self-confidence through mindful eating, allowing them to thrive in every aspect of life.
Her holistic approach and specialized knowledge make her a compassionate and effective coach, guiding individuals on their transformative journey to a healthier and more fulfilling life.